Coaching Packages

Online/In-person Coaching (Running & Strength Training Plan)

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$85/month (month-to-month basis)

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$225 (3 month commitment – prepaid)

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$400 (6 month commitment – prepaid)

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All Three Options Include:

• Running/Workout software included

• Fully individualized training program

  • Individualized based on exercise testing

  • Running + strength training

    • Video demonstrations for strength exercises

• Coach’s comments, instructions, tips, and motivational conversation through software, emails, , text, etc.

• One weekly in person training session (Depending on location)

• 25% off any C.T.W. Endurance hosted race

 

 

Online Coaching/In-Person (Just Running)

 

$70/month (month-to-month basis)

 

$200 (3 month commitment – prepaid)

 

$325 (6 month commitment – prepaid)

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• Running/Workout software included

• Fully individualized training program

  • Individualized based on exercise testing

• Coach’s comments, instructions, tips, and motivational conversation through software, emails, , text, etc.

• One weekly in person training session (Depending on location)

• 25% off any C.T.W Endurance hosted race

 

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